How To Get Rid of Gnats

Close-up of a gnat resting on a green leaf. Learn how to get rid of gnats effectively using natural remedies and pest control methods for indoor and outdoor spaces.

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Gnats can turn a clean home or restaurant into a frustrating battleground. These tiny pests are drawn to moisture and decaying organic matter—and once they invade, they multiply rapidly. If you’re noticing flies near your fruit bowl, drain, or potted plants, you likely have a gnat problem.

This comprehensive guide walks you through how to identify the type of gnat, where they come from, and most importantly, how to get rid of them for good.

What Are Gnats and Why Do They Invade Homes?

“Gnat” is a loose term often used to describe any small, annoying fly. In pest control, the most common types of indoor gnats include:

  • Fruit flies – Attracted to sugary, fermenting fruit or liquids

  • Drain flies – Breed in organic slime inside drains

  • Fungus gnats – Thrive in moist plant soil

  • Phorid flies – Breed in rotting meat, sewage, or garbage

Gnats are attracted to moisture and organic waste, which makes kitchens, bathrooms, and indoor plants ideal breeding grounds.

Fungus gnat larva, Mycetophilidae on boletus mushroom

How Do I Identify the Type of Gnat I Have?

Type of GnatWhere You See ThemWhat Attracts ThemAppearance
Fruit FliesNear fruit, wine, beer, sinksFermenting fruit, sweet spillsRed or dark eyes, tan body
Drain FliesBathroom or kitchen wallsOrganic grime in drainsMoth-like, fuzzy wings
Fungus GnatsAround potted plantsOverwatered soilMosquito-like, black
Phorid FliesCracks, drains, or trash areasRotting meat, sewageHumpbacked, crawls more than flies
Close up of a fruit fly
Close-up of a fruit fly (Drosophila melanogaster)

What Causes Gnats to Appear?

Common causes of gnat infestations include:

  • Overripe or fermenting fruit

  • Standing water in drains

  • Excessively wet houseplant soil

  • Grease or food buildup under appliances

  • Sewer or plumbing leaks

  • Poor sanitation in commercial kitchens

Where Do Fruit Flies Come From and How Do You Eliminate Them?

Fruit flies can sense ripening or rotting produce from outside and enter through screens or cracks. One female can lay 500 eggs, and they hatch quickly.

Elimination Tips:

  • Remove and discard overripe fruit

  • Clean under appliances and in cabinets

  • Set vinegar and dish soap traps

  • Deep clean food prep surfaces

How to Get Rid of Drain Flies in the Bathroom or Kitchen

Drain flies breed in organic slime in pipes.

Steps to Eliminate:

  • Identify infested drains using sticky tape

  • Scrub pipe walls with a long drain brush

  • Apply enzyme-based drain gel at night

  • Repeat nightly for at least a week

Avoid bleach—it doesn’t remove the breeding gunk.

How Do I Eliminate Fungus Gnats in Potted Plants?

Overwatering causes fungus gnat infestations.

What to Do:

  • Let the soil surface dry out completely

  • Place gravel on top of the soil

  • Use yellow sticky traps

  • Add beneficial nematodes or natural larvicides

What Are Phorid Flies and Why Are They Dangerous?

Phorid flies breed in decaying matter, sewage leaks, and trash. They’re especially problematic in hospitals and restaurants.

Why It Matters:

  • Can spread pathogens in sterile environments

  • Breed under concrete slabs and plumbing

  • Indicate serious sanitation or structural issues

Call pest control if you suspect phorid flies.

How Do Gnats Get Inside?

Gnats enter through:

  • Open doors and windows

  • Cracked seals around pipes and foundations

  • Produce or trash deliveries

  • Sewer gas leaks or broken pipes

What Is the Gnat Life Cycle?

All gnats go through these stages:
Egg → Larva → Pupa → Adult
Under optimal conditions, they complete this cycle in 7–10 days. This is why infestations can grow quickly.

How Do I Prevent Gnats in the Future?

Gnat Prevention Checklist:

  • Remove trash daily

  • Wash fruit before storing

  • Wipe up spills immediately

  • Hang mops to dry

  • Keep potted plants well-drained

  • Flush and treat drains weekly with enzyme cleaners

Gnat Control in Commercial Kitchens

Gnats in a commercial kitchen can lead to:

  • Health code violations

  • Bad customer reviews

  • Lost business

What Businesses Should Do:

  • Clean under every piece of equipment

  • Treat floor drains weekly

  • Fix broken tiles or plumbing issues

  • Install fly lights in food prep areas

  • Schedule professional pest inspections

Are DIY Gnat Traps Effective?

They help reduce visible adults, but don’t eliminate the problem.

DIY Trap Options:

  • Fruit flies: Apple cider vinegar + dish soap in a jar

  • Fungus gnats: Yellow sticky cards near plants

Traps are a short-term solution while you target breeding sites.

When to Call a Pest Control Professional

Call a pro if:

  • You can’t find the breeding source

  • Gnats keep returning after cleaning

  • You suspect underground pipe issues

  • You’re managing a commercial kitchen or health facility

Long-Term Gnat Prevention Strategy

  • Implement Integrated Pest Management (IPM)

  • Use enzyme-based cleaners weekly

  • Monitor activity with fly lights and glue boards

  • Train staff on sanitation protocols

  • Schedule monthly pest inspections

Contact Nextgen Pest Solutions

Ready to kick gnats out of your home or business for good?
Nextgen Pest Solutions specializes in fruit flies, drain flies, phorid flies, and fungus gnats. We offer tailored pest control services for homes, restaurants, healthcare, and industrial kitchens.

Contact us today for a full gnat inspection and a cleaner, pest-free environment.

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